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Advice from one author mom to another…
Self-Care for Author Moms is an encouraging guide free of judgment asking mothers to put themselves first once in a while, free their creative selves, and start living their best life.
Author, wife, and mother-of-three Bree Z. Daniels spent years ignoring self-care after she became a mother. This eventually led her to a place of utter burnout. That’s when she finally decided to reclaim herself as an individual through activities that refreshed her mind, body, and spirit. The results were astounding. She became healthier, happier, more productive, and her creativity skyrocketed!
Now Bree shares advice and some of her self-care practices with other moms who write, including:
• How to give yourself permission to engage in self-care without feeling guilty
• Exercises to help increase creativity and enhance writing skills
• Tips for implementing self-care habits into everyday life
• Simple, calming activities to reset yourself and tackle each day with ease
Today’s the day to let go of perfectionism, remember how important you are, and start taking steps toward being the best version of yourself for you and the people you love most in the world.
ASIN : B0BGCV7XRR
Accessibility : Learn more
Publication date : November 1, 2022
Language : English
File size : 3.9 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 46 pages
Page Flip : Enabled
Part of series : Moms Who Write